Meal Shopping Tips and Tricks

salmon fillets, lemon, garlic, olive oil, salt, pepper

chicken breast, bell peppers, broccoli, soy sauce, garlic, ginger

bell peppers, onions, mushrooms, zucchini, tortillas, cheese, salsa

spaghetti, bacon, eggs, parmesan cheese, garlic, parsley

quinoa, cherry tomatoes, cucumber, feta cheese, lemon vinaigrette

ground beef, taco seasoning, lettuce, tomato, cheese, tortillas

shrimp, garlic, butter, white wine, parsley, pasta

quinoa, roasted sweet potatoes, chickpeas, avocado, tahini dressing

pork chops, apples, onions, cinnamon, brown sugar

chicken breast, romaine lettuce, croutons, parmesan cheese, Caesar dressing

black beans, corn tortillas, enchilada sauce, cheese, cilantro

beef chuck, carrots, potatoes, onions, beef broth, tomato paste

grilled chicken, tzatziki sauce, cucumber, tomato, pita bread

mixed vegetables, tofu, soy sauce, garlic, sesame oil

shrimp, chipotle seasoning, cabbage slaw, avocado, lime

tomatoes, mozzarella cheese, basil, balsamic glaze

eggplant, marinara sauce, mozzarella cheese, breadcrumbs

chicken thighs, curry powder, coconut milk, bell peppers, rice

pork shoulder, BBQ sauce, coleslaw, brioche buns

falafel, quinoa, hummus, cucumber, tomato, tahini sauce

scallops, lemon, garlic, butter, parsley, pasta

ground turkey, kidney beans, tomatoes, chili powder, onions

teriyaki chicken, broccoli, carrots, rice, sesame seeds

eggplant, zucchini, bell peppers, tomatoes, garlic, herbs de Provence

flank steak, broccoli, soy sauce, ginger, rice

chicken breasts, lemon, capers, white wine, parsley, pasta

bell peppers, ground beef, rice, tomato sauce, cheese

canned tuna, mayonnaise, celery, pickles, lettuce, bread

noodles, mixed vegetables, soy sauce, garlic, sesame oil

arborio rice, mushrooms, chicken broth, white wine, parmesan cheese